WEDNESDAY
Advanced Pilates & 35 min on bike
THURSDAY
Rest -- was feeling very tired and a little run down this week. Took forever to get myself up and out of the house. Keep thinking I am coming down with something. Felt better in the evening but still decided to rest.
FRIDAY
17 intervals HIIT
Felt much better this morning, maybe b/c I got some sleep! Planning on doing QUADS and CALVES in a bit.
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