Saturday: at home--HIIT, chest, arms
I wasn't able to make it to the gym so I got out my Reebok step and resistance tubes and did a circuit training while listening to Le Tigre: one song I did cardio, the next song I did 20 pushups, 20 bi curls, and 20 tricep dips/pushdowns. Kept up for 45 minutes. Felt good! Tired too.
Friday, HIIT: visiting a friend in WV so I insisted on doing a kettlebell workout. It was my HIIT day anyway, so I think I accomplished what I needed to.
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