Tuesday, September 16, 2008

Tuesday, Sept. 16

Yo Franco, 'sup?

So I decided to do 17 sprints with HIIT today instead, and wait to do back and shoulders tomorrow. I had another awesome massage today so I want to give the muscles one more day.
I'm getting less sore as time goes on, but they definitely still let me know they're there...

Peace, bro.

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